Online or in person, the Childbirth preparetion course is for you who want to be informed to make the best decisions for the birth of your baby. The course includes the following topics:

  • Childbirth Physiology;
  • How the mind influences labour;
  • The Golden Hour;
  • Guide for preparing the Birthplan;
  • Techiniques for pain relief for you and your partner (if there is one).

The best way to feel safe and confident, and prepare for what is sure to be one of the best and unforgetable moments of your life.

The Course will be given in 5 lessons of 1,5 hour each lesson, preferably up to 37 weeks of pregnancy. Includes theoretical material, massage oil, affismative birth cards, tea for the perineum, meditations and videos.