Online or in person, the Childbirth preparation course is for you who want to be informed to make the best decisions for the birth of your baby. The course includes the following topics:

  • Childbirth Physiology;
  • How the mind influences labour;
  • The Golden Hour;
  • Guide for preparing the Birthplan;
  • Techiniques for pain relief for you and your partner (if there is one).
  • How to prepare for breastfeeding
  • Breastfeeding Consult

The best way to feel safe and confident, and prepare for what is sure to be one of the best and unforgetable moments of your life.

The Course will be given in 3 lessons before birth, and 2 post-partum meetings including Breastfeeding consult. Includes theoretical material, massage oil, tea for the perineum, meditations and videos.